Working out!

Okay so a couple of months ago I started working out 3 times a week cardio level or to a point that it was really hard to talk while moving my body. Then I am told that adding more muscle mass burns more calories so lifting weights is a good idea. OMG I hate lifting weights. But hey, I talk to a trainer at the gym and have her show me some machines and I start doing that on the days that I am not doing cardio.

So now I am going 5 days a week with my sweet husband. I am doing all this because #1 I need to to be healthy. #2 The stupid cancer meds are causing me to rapidly gain weight and the working out has stopped it. #3 Being Post-menopausal has slowed my metabolism waaaaay down. Soooo yeah me. LOL I used to work out and love it but now it is just a pain in my ass. What happened to the love? Where did it go? I used to love to sweat now I just itch when I sweat. Where did the love go? It doesn't take that long to do 15 min on the eliptical and 15 minutes on the bike or treadmill. I break it up so I don't get bored. Where did the love go? Maybe it has just disappeared for a while and the more I get into the sweating part and the better I get into it the more I will love working out. Yes? Can anyone agree with me?

Does anyone have any comments? Any words of encouragement? Any post-menopausal women reading this and relating? Any humorous words? I am really taking this with some humor but I really do get intimidated with all the young people working out with their young bodies. I feel so old sometimes. But hey, I am there. I am healthy and I am there. I am grateful to be able to be there.

Comments are welcome here.

Pamannie Ink

This Weeks Featured Shop is pamannie ink- beautiful cards for all occassions! Say it with Love.. say it with Handmade! Stop by and see all of her wonderful creations! You can find pamannie at:

Etsy Shop
http://pamannie.etsy.com

Blog URL
http://pamannie.blogspot.com

Face Book Page

http://facebook.com/pamannieink

Twitter Page

http://twitter.com/pamannieink

Black Fire Design

Nancy and Christy Goulet are the artists behind the jewelry in the Black Fire Design shop. They do beautiful work. I was struck by this piece that you see in this blog entry. You know how much I love purple. But even more then that, I read their profile. Nancy discusses her gaining of the gift of Sky her coal black horse. The sweetest of horses. She has not even has the horse for the 30 days of "getting to know you" and she already knows that the horse is special. I guess that drew me to the shop even more than the jewelry. I do love the bracelet but I love animals and this story won me over. I am for MOST anyone that loves animals.

Here is the link to the bracelet. Here is a link to the pretty necklace. And here is the link to the shop itself Black Fire Design.